Every other Wednesday · Evening
Midweek Pause
Crystal bowls, gongs and gentle instruments to ease tension and give you a breather in the middle of the week.
PS Studios
12–14 Hartfield Road, Wimbledon SW19 3TA
Sound baths · Wimbledon & Surbiton
and breathe
An hour of crystal bowls, gongs and gentle sound to help you slow down, soften and come back to yourself.
is a sound bath
A sound bath is a guided rest. You lie back on a mat, get comfortable, and let waves of sound from crystal bowls, gongs and soft instruments wash over you.
There's nothing to do and nothing to get right. Most people find their breathing slows, their shoulders drop and their mind gets quieter. Some drift off. All of that is welcome.
Meet Lucia
A calm, personal space to soften & reset
Lucia hosts warm, welcoming sound baths across south-west London and Surrey, from midweek pauses in Wimbledon to slow Sunday evenings in Surbiton. Each session is shaped to help you let go of tension and leave feeling lighter.
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Corporate wellbeing sessions, brand events & immersive sound baths
Group sessions
An hour-long sound bath
All classes are 1 hour · £25 launch price
Every other Friday · Morning
Friday Reset
Slow down and close out the working week. A gentle session to restore balance before the weekend.
Alcheme
23–25 Brighton Road, Surbiton KT6 5LR
Every other Sunday · Evening
Sunday Wind-Down
Deep rest to release the week's tension and set you up for a calmer week ahead.
Alcheme Wellbeing
23–25 Brighton Road, Surbiton KT6 5LR
One-to-one
Private sessions
A sound session tailored to how you're feeling and what you're going through, with instruments chosen to support you. Held at Alcheme in Surbiton, or Lucia can come to you anywhere in SW London or Surrey.
1 hour£80
Book a private sessionWhat to bring
- Comfy clothes
- Water
- A blanket, pillow or eye mask if you like
Yoga mats are provided.
Before you book
Sound baths aren't recommended during the first trimester of pregnancy, or if you have a pacemaker, epilepsy or seizures, metal implants, bipolar disorder or schizophrenia. If you're unsure, check with your doctor first.